Important Stuff.

Dates, downloads, & more.

A list of items to get you started.

Add to your calendar.

Join the Community.
Tuesday, September 17th, 12 PM EST.

Live Orientation
Thursday, September 19th. 8 PM EST.

Live Instructor Q&As
Weekly, Thursdays at 8 PM EST. See the calendar here for date changes.

Weekly lecture available
Sundays, 12 PM EST.


Get a head start.

Visit the course meditation library.
We’ll work through these later in the school, but you can check them out now to get a head start.


Go shopping.

Pick Up a Journal.
You will be doing some journaling practices, and it’s nice to keep your notes for class in one place.

Get Post-it Notes.
Post-it Notes are your new bff. Get them, write things you want to remember on them, stick them in places you’ll see them.

Supplement the course with a book.
We recommend supplementing the course with one of the books listed on the booklist here.