Dates, downloads, & more.
A list of items to get you started.
Add to your calendar.
Pre-school Live Lab.
Friday, September 20th at 12pm and 9pm EST.
Join the Community.
Tuesday, September 24th.
Thursday, September 26th. 8 PM EST.
Live Instructor Q&As
Weekly, Thursdays at 8 PM EST. See the calendar here for date changes.
Weekly lecture available
Sundays, 12 PM EST.
Get a head start.
Visit the course meditation library.
We’ll work through these later in the school, but you can check them out now to get a head start.
Pick Up a Journal.
You will be doing some journaling practices, and it’s nice to keep your notes for class in one place.
Get Post-it Notes.
Post-it Notes are your new bff. Get them, write things you want to remember on them, stick them in places you’ll see them.
Supplement the course with a book.
We recommend supplementing the course with one of the books listed on the booklist here.