Finding your “why”


A Sobriety school journal

Download the reflection exercise here.

We’re just a few weeks away from the start of the next Sobriety School, and it’s a great time to reflect your own goals and intentions for the program.

If you already keep a journal, fabulous! If not, the questions in this downloadable pdf will give you a place to start. Think about the questions and write down how you feel now and what you want from the future.

These reflections will give you a baseline for the start of your Tempest journey. Reread your answers days, weeks, or months from now, when you need a reminder of why you’re on this path and what you want to do next.