Each day at 3 AM EST, Holly will send you an email with a mantra in it for you to repeat throughout the day and a bit of a love note to you. This is where a lot of the magic happens. You simply open your email, repeat some words to yourself in the morning, and then, throughout the day, repeat the words again. This small, subtle shift in thinking once or twice a day leads to very big things. It is an active reconditioning of your subconscious over 60 days to empower you as you move through the school.